The Food On Your Plate

Be Healthy! Many people are still convinced that meat, dairy, fish and eggs are a necessary part of our diet, however it is becoming increasingly evident that eating a varied diet containing plenty of fruit, vegetables, nuts, seeds and wholegrains is much healthier for our bodies than consuming animal based foods which are known to contribute to a wide range of chronic diseases.

This section contains information that some of the most powerful industries in the world don't want you to know. It's scary stuff, but if you treasure your health and are willing to take responsibility for safeguarding its future then some outdated ideas need to be challenged and a lot more facts need to be revealed. We hope that you'll find the information inspires you to take positive steps towards living a healthier and longer life.

Click the links below to find out why it's time to evolve...

Hidden Animal Ingredients
New vegans and even vegetarians are often unaware that products they have been using may contain animal ingredients and/or animal by-products. The following link provides a list to help you check out all those hidden animal ingredients with the strange names that you may not know about:

For a superb comprehensive list of super-fit VEGAN athletes and sportspeople visit

A Delicate Balance, The Trailer:
A Delicate Balance documents the latest discoveries of some of the most prominent experts on nutrition in the world and explains how human, animal and planetary health are affected by the consumption of meat and dairy products and industrial animal agriculture. A must-see!

Watch the entire film FREE online here: